I haven't set my alarm since last week and I finally feel rested. I know there will be days when I need to set an alarm(tomorrow), but for right now, I'm going to take it all in and soak it... Continue Reading →
Daily writing promptWhat fears have you overcome and how?View all responses Fear is a liar. When my adrenals crashed back in 2012, I lived in fear, panic, and anxiety for a long time. I was afraid to drive, go to... Continue Reading →
Good Monday morning blog world. Yes, it is Monday. I am not going to lie, I am tired. I either ate something that didn't agree with me Saturday or I had a little bug, but I spent the day in... Continue Reading →
Every year around this time, as we figure out new routines, as the days get shorter and the nights get longer, the dip in my daily vitamin D level dips and I feel a little seasonally down. My dip this... Continue Reading →
On this day after Valentine's Day, a holiday where we are expected to wear red, buy flowers, tell our significant others how much we love them, and present everything in a heart shape, don't be decieved, this blog is not... Continue Reading →
I spent my 20s and 30s being very serious about a lot of things. I took things personally. I struggled with anxiety, adrenal fatigue, melancholy, overwhelm... I often times felt not good enough or at other times strove too hard.... Continue Reading →